I can’t believe it has been more than three weeks since my last update. Illness and the holidays can really take a toll on your body and well being. So instead of writing a lot of hullabaloo, here is the past few weeks in pictures 🙂
Road my bike instead and stopped at the grocery store for some laundry soap. The brought on some odd looks as my shoes click clacked through the store. Post ride meal –> awful stomach ache –> I will not eat avocado again. 😦
And enjoyed some much needed time with the little man.Had a running analysis completed and discovered there are tons of problems with my form stemming from underlying weaknesses. I now run with a metronome. Enjoyed a 90 minute ride and am finally feeling back to 100%. Woot Woot!